There comes a moment when the life we have been living begins to feel too small for the person we are becoming.
A quiet shift. A subtle restlessness. A sense that something in us is outgrowing the patterns, spaces, and versions of ourselves that once felt familiar.
In this first Forest Depths episode, recorded while walking through the Rodalben forest, I explore what happens when inner change begins before the outer life adjusts.
The forest becomes a mirror for the moments when meaning fades, when old identities loosen, and when the deeper truth of who we are starts quietly rising to the surface.
This is not a motivational talk.
It is a space to slow down, breathe, and recognize that the discomfort of growth is often the first sign of a new life emerging.
Forest Depths is a walking-podcast series:
a blend of nature, psyche, symbolism, and the deeper therapeutic themes that guide my work.
If you feel called to work with me through retreats or deep individual processes, you can explore more here:
Spiritual Integrative Practice Training, Healing Depths Therapeutic Program, Forest Retreats in Rodalben & Mallorca
With presence,
Maja Wu